Category Archives: Men’s Supplements

12 Foods that Can Boost Your Sex Drive

There are foods that can help you reduce weight. There are some that can help you become more active and there are also that improve your sex drive as well.

Although, for quite some time now, male enhancement pills seem to be the magic cure for lower sex drives. But, I think you will be happy to know that there are foods that may have the same effect as well.

In today’s article, I will go over some of the foods that can boost your sex drive naturally.

Celery

Did you know that consuming celery can actually make you seem more attractive to the opposite sex? Well, that is because ingesting celery allows you to get two steroids into your system, namely androstenol and androsterone.

When these chemicals get into your system, it gives off a special subtle scent that can help you become more appealing to the opposite gender. Plus, celery also contains arginine which can be of huge benefit for men as it can produce effects similar to what Viagra can do.

Red Grapes

Have you ever stopped to wonder why drinking red wine gets you in the mood for sex? Well, that is thanks to its boron content that helps stimulate the production of sex hormones in the body.

Red wine happens to be created by mashing red grapes and adding a few other flavors and ingredients. So, it is best that you consume the main ingredient instead.

Asparagus

Asparagus is known as a superfood mainly because of its rich nutrient profile. It not only contains B vitamins, but it also has its fair share of Vitamins A and C as well.

But, the main reason why you’d want to eat asparagus is due to the fact that it is known to boost histamine production in the body which can lead to stronger, more powerful orgasms.

Bananas

Aside from the fact that this fruit is rich in potassium, bananas also contain bromelain which can naturally increase the production of testosterone in the body.

Oysters

In addition to Zinc, oysters contain D-aspartic acid and N-Methyl-D-aspartate, two amino acids that are found to help increase sex hormones in the body.

Bell Peppers

Consuming a large bell pepper gives you about 600% more vitamin C than any other fruit. Adding red bell peppers to your dish just makes more sense.

Truffles

Also rich in zinc, truffles also help you get more flavor to your dishes.

Garlic

Men should eat more garlic as this herb contains a lot of allicin- a compound that can help improve blood circulation in the body.

Pine Nuts

The Arabs have used pine nuts extensively before as a means of treating male infertility. The reason why this has been used way back then was that pine nuts have been found to be rich in Zinc as well.

Kidney Beans

A food that is rich in L-arginine, adding kidney beans to your diet is not only easy but it is recommended for men who are suffering from erectile dysfunction.

Sweet Basil

Sweet basil, back in the day, is used mainly as an ingredient for making essential oils. It turns out that ingesting this can improve blood circulation and is certainly quite useful for men.

Cruciferous Vegetables

Aside from their rich nutrient profile, cruciferous vegetables like kale and broccoli contain a compound known as Diindolylmethane or DIM that plays a huge role in increasing one’s metabolism.

Healthy Tips for Having a Good Sex Life

It’s simpler than you might suspect to begin practicing good eating habits! Make little strides every week to improve your health and push toward a more beneficial you. In life, you have to be strong and healthy. Having that healthy mindset will help you to become more healthy and every goal you have is undoubted can achieve in the nearest future.

Below are a few tips of becoming a healthy person, aside from that and while you are doing those things mentioned below, you can take supplements for men in Malaysia for it will help you in your journey with a healthy body,

Eat more fruits and leafy green vegetables

It is important to add natural products like fruits and vegetables in your meals every day. The more beautiful you make your plate, the almost certain you are to get the nutrients, minerals, and fiber your body should be more healthy.

Choose protein foods to eat

It is important to know the limitations when it comes to meat. Meat and fish have more proteins that will also help your body specifically your bone muscle, etc. Select less fatty cuts of ground hamburger, turkey bosom, or chicken bosom.

Drink enough water

Water is one of the most important drinks to drink. It will help you not dehydrated and keep you more alive together with eating those healthy foods. You should drink water at least eight (8) glasses of water.

Cut back on fats

You should eat less of those foods that contain more fats. It will be bad and affect your health.